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Principle Teacher – Pa Auk Sayadaw
Meditation Teachers
Meditation
Meditation Teaching
System of Meditation to Realize Nibbāna Map
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Residence
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Daily Schedule
Rules for Bhikkhu
Rules for Meditators
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E-Dhamma
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PAAUK BRANCH
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Daily Schedule
03.30
Wake up
04.00-05.30
Morning Chanting and Group Sitting
06.30
Morning Pindapata (Breakfast)
07.00-07.30
Cleaning Kuti
07.30-10.00
Group Meditation
10.30
Lunch Pindapata
13.00-16.00
Group Meditation
16.00 – 17.30
Interview
17.30-18.00
Break
18.00-19.00
Evening Chanting and Group Meditation
19.00-20.00
Dhamma Talk